ShiroAbhyanga is a traditional Ayurvedic treatment that combines two therapies, shirodhara and abhyanga, into one powerful therapy for the head and body. The treatment begins with a gentle full body massage using warm herbal oil, which is designed to help release tension in the muscles, promote relaxation, and increase blood circulation. Following the massage, warm herbal oil is poured in a slow and steady stream onto the forehead in a shirodhara-like manner, which helps to soothe the mind and calm the nervous system. The herbal oil used in the therapy is typically infused with Ayurvedic herbs such as ashwagandha, brahmi, or shatavari, which have grounding and calming properties. ShiroAbhyanga is ideal for those looking to reduce stress, improve sleep quality, and promote a sense of deep relaxation. The therapy helps to promote balance in the body and mind, while also nourishing and rejuvenating the skin. It’s a holistic way to restore the body to a state of harmony and well-being.