Herbal shirodhara treatment is an ancient Ayurvedic therapy that involves pouring warm herbal oil over the forehead in a slow and steady stream. The oil is typically infused with herbs such as brahmi, ashwagandha, or bhringraj, which have calming and grounding properties for the body and mind. The stream of warm oil is directed at the third eye chakra, which is believed to promote relaxation, reduce anxiety, and improve mental clarity. The treatment is usually preceded by a head massage to help prepare the body for the soothing effects of the warm oil. Herbal shirodhara treatment is ideal for those looking to reduce stress, improve sleep quality, and promote a sense of deep relaxation. The therapy helps to calm the nervous system, promote balance, and improve overall well-being. It’s a natural and holistic way to restore the body and mind to a state of harmony and tranquility.